For the first time, Quantum Foundation will observe “Total Fitness Day” tomorrow, with the view to raise public awareness about leading a happy and healthy life.
It will organise a special awareness session at the capital’s Jatiya Press Club, where they will arrange discussions, meditation, yoga, and exercise, according to a press release.
From now on, the foundation will observe this day on the first Friday of January every year. This year’s theme is “Healthy body and peaceful mind, busy happy life”, said the release.
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Besides, the foundation will organise such programmes in open spaces in different parts of the country. Some volunteering organisations promoting fitness and wellness will also observe the day.